• Front Squat

  • Farmer Carry

  • Kettlebell Swing

  • MURPH WOD Group

  • Weighted Pushup

    Sunbathing

2009-02-11

D Chap, Rogue Fitness contingent (Columbus), Dave Picardy (North Shore CrossFit, Boston) & Tames

Posted by Unknown at 11.2.09 0 comments

090211 930

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more videos...


WOD Video from Chris Tamer on Vimeo.
misc kettlebell from Chris Tamer on Vimeo.
week 2 February from Chris Tamer on Vimeo.

Posted by Unknown at 11.2.09 0 comments

2009-02-10

090209


090209 from Chris Tamer on Vimeo.

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2009-02-08

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2009-02-05

GROUP PHOTOS






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2009-02-04

090203


090203 from Chris Tamer on Vimeo.

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2009-02-03

090202


090202 from Chris Tamer on Vimeo.

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2009-02-01

Snatch


090124 Snatch - Slow Motion from Doug Chapman on Vimeo.

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WOD CLASS


WOD CLASS from Chris Tamer on Vimeo.

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