• Front Squat

  • Farmer Carry

  • Kettlebell Swing

  • MURPH WOD Group

  • Weighted Pushup

    Sunbathing

2008-07-26

pictures from the previous week













Posted by Unknown at 26.7.08 0 comments

2008-07-25

ASC II WEEK 4


Untitled from Chris Tamer on Vimeo.

Posted by Unknown at 25.7.08 0 comments

STICKS HOCKEY

STICKS PRE TRYOUT SUMMER HOCKEY CAMP

Posted by Unknown at 25.7.08 0 comments

2008-07-24

STICKS PRE TRYOUT HOCKEY CAMP


Untitled from Chris Tamer on Vimeo.

Posted by Unknown at 24.7.08 1 comments

2008-07-22

Misc. pics


Posted by Unknown at 22.7.08 0 comments

BACK AT IT! MONDAY 21st

5:30 WOD
ATHLETIC STRENGTH & CONDITIONING
'95 OUTLAWS

Posted by Unknown at 22.7.08 0 comments

2008-07-19

High School Athletic Strength & Conditioning Training


Untitled from Chris Tamer on Vimeo.

Posted by Unknown at 19.7.08 0 comments

2008-07-18

080717 WOD


080717 Workout of the Day from Chris Tamer on Vimeo.

Posted by Unknown at 18.7.08 0 comments

930 WOD

Posted by Unknown at 18.7.08 0 comments

WOD photos



















Posted by Unknown at 18.7.08 0 comments
Subscribe to: Posts (Atom)