Crossfit Brighton 130418

Mike Ligenza, Evolution Defense Systems LLC, is running Krav Maga classes out of our gym.  We are currently running a special for any member that is interested.  The first month is FREE!  Check it out.

Krav Maga ("contact combat" in Hebrew) is a hand to hand combat system developed in Israel.  It involves eclectic striking, wrestling and grappling.  Krav Maga is known for its extreme efficiency and brutal counter attacks.  It is taught to law enforcement, military special forces and civilians around the world.

To learn how to defend yourself, please Mike, 248-790-3225, today for information on
our Krav Maga training.

Crossfit Brighton 120624 Post

We are holding Krav Maga classes four nights per week from 7:30-8:30pm. Mike Ligenza, Certified Krav Instructor, is teaching people how to properly perform basic, instinctual self defense tactics with Krav. Contact Mike (248-790-3225) for free introductory sessions. Krav Maga is an Israeli martial art system and is widely popular in defensive tactic systems. It has been taught to thousands of law enforcement personnel, military and civilians. The techniques are simple, easy to perform and extremely effective.