• Front Squat

  • Farmer Carry

  • Kettlebell Swing

  • MURPH WOD Group

  • Weighted Pushup

    Sunbathing

Showing posts with label Fran. Show all posts
Showing posts with label Fran. Show all posts

2015-03-24

Crossfit Brighton 150324


Posted by Unknown at 24.3.15 0 comments
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2012-06-01

Crossfit Brighton 120601 Post

"Performance is directly correlated with intensity. Intensity is directly correlated with discomfort." GG

Posted by Unknown at 1.6.12 0 comments
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