Showing posts with label athletic training. Show all posts
Showing posts with label athletic training. Show all posts
2015-08-04
2015-01-19
2014-11-26
2014-06-27
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2014-06-17
2014-05-20
2014-04-04
2014-03-30
2014-02-24
2013-11-05
2013-10-02
Crossfit Brighton 131003
Congratulations to Collin and Samantha Francis on their new addition born on 9/25/13 (7 lbs.)
9 Pull Up
25 Abmat Sit Up
13 Wall Ball (#30/#20)
7 rounds for time
2013-09-27
2013-09-26
Crossfit Brighton 130926
130926
"The Don"
66 Deadlifts
66 Box jump
66 Kettlebell swings
66 Knees to elbows
66 Sit-ups
66 Pull-ups
66 Thrusters
66 Wall ball
66 Burpees
66 Double-unders
2013-09-07
2013-07-20
2013-06-23
2013-05-25
2013-05-14
2013-04-25
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