• Front Squat

  • Farmer Carry

  • Kettlebell Swing

  • MURPH WOD Group

  • Weighted Pushup

    Sunbathing

Showing posts with label personal training. Show all posts
Showing posts with label personal training. Show all posts

2015-07-30

Crossfit Brighton 150730


2015-07-27

Crossfit Brighton 150727


2015-06-22

Crossfit Brighton 150622


2013-12-29

Crossfit Brighton 131229

2013-12-11

Crossfit Brighton 131211

2013-10-14

Crossfit Brighton 131014


2013-10-11

Crossfit Brighton 131011

2013-09-26

Crossfit Brighton 130926

130926 
"The Don"
66 Deadlifts
66 Box jump
66 Kettlebell swings
66 Knees to elbows
66 Sit-ups
66 Pull-ups
66 Thrusters
66 Wall ball
66 Burpees
66 Double-unders



2013-09-07

Crossfit Brighton 130907


2013-08-27

Crossfit Brighton 130828


2013-08-15

Crossfit Brighton 130815


2013-07-11

Crossfit Brighton 130712


2013-07-03

Crossfit Brighton 130703


2013-05-29

Crossfit Brighton 130529


2013-05-14

Crossfit Brighton 130514



2013-05-02

Crossfit Brighton 130502

2013-04-16

Crossfit Brighton 130416

2013-03-19

Crossfit Brighton 130319

2013-02-12

Crossfit Brighton 130213

2013-01-23

Crossfit Brighton 130123 Post