Brighton Area Fire Department Intro
2012-01-26
2012-01-25
2012-01-23
Crossfit Brighton 120123 Post
GET READY FOR THE 2012 CROSSFIT GAMES
ABOUT THE 2012 GAMES
WHAT IS CROSSFIT
2012-01-17
2012-01-12
Crossfit Brighton 120111 Post
handstand push ups/rope climbs/inchworms/bear crawls/Birthday pull ups/handstand walks & winning team interview
Crossfit Brighton 120112 Post
Added-Endurance WOD Class
Added-Games Training Class
Upcoming-Midwest Winter Challenge on Feb. 4th @ Hyperfitusa-Crossfit Ann Arbor
2012-01-10
Crossfit Brighton 120119 Post
What's going on at CFB?
Added-Endurance WOD Class
Added-Games Training Class
Upcoming-Midwest Winter Challenge on Feb. 4th @ Hyperfitusa-Crossfit Ann Arbor
2012-01-07
2012-01-06
2012-01-03
Crossfit Brighton 120102 Post
We are having a good start to the new year. We have Games Training Classes for a more competitive training atmosphere. These athletes are prepping to compete in the 2012 Crossfit Games. We are implementing an Endurance Class on Tuesdays as another option for marathon runners, triathletes and any endurance athlete looking to push themselves during the off-season. We are enjoying having youth athletic teams improve their strength and conditioning levels for their specific sports.
The members in our WOD Classes are continually showing improvement in their performance in the classes. We are proud to be a part of this community.
Look forward to another year of getting mentally and physically stronger. We are!!!
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