"It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly; who errs, who comes short again and again, because there is no effort without error and shortcoming; but who does actually strive to do the deeds; who knows great enthusiasms, the great devotions; who spends himself in a worthy cause; who at the best knows in the end the triumph of high achievement, and who at the worst, if he fails, at least fails while daring greatly, so that his place shall never be with those cold and timid souls who neither know victory nor defeat."
— Theodore Roosevelt
2011-08-30
Crossfit Brighton-110830 Post
2011-08-26
2011-08-22
Crossfit Brighton-110822 Post
2011-08-19
2011-08-18
2011-08-16
2011-08-14
Crossfit Brighton-110814 Post
Partner Challenge-Congratulations to the first place Champs-Jed & Bruce Donovan
2011-08-10
Crossfit Brighton 110811 Post
Find your physical and mental threshold daily. Walk right up to it, laugh at it then smack it in the mouth and keep pushing!
2011-08-09
Crossfit Brighton 110809 Post
Clean & Jerk: Oly lifts are phenomenal in terms of developing strength and power from legs and hips. Keeping a tight midline is demanded while not only pulling from the ground but receiving the weight in a full squat. Performing Cleans, Front Squats and Jerks in a 20:00 time frame will tax your muscles, challenge your conditioning level and stress your nervous system.
2011-08-08
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