We have had a great year at Crossfit Brighton. We added more classes and more equipment. We have trained more new people and our veteran members have consistently made gains in their general fitness level. We have also been planning for 2013 with more training, special events and seminars. We are very fortunate to be a part of this growing community here in Brighton. The driving force behind what we do is our members. You have continued to work hard, make improvements on form, technique and ability do more work with less rest in a shorter amount of time. I enjoy everything about the gym-the weights, barbells, WODs, camaraderie, realizing the workout is "tougher than it looks on the whiteboard". But the most rewarding part of our community and our gym are the success stories. Some teens have found a new sport. Many adults have not only gained strength but also confidence and ability. Having a brief conversation with a member that has accomplished something they never thought they could do is truly enlightening. Keep up the consistent work and keep pushing the bar.
2012-12-31
2012-12-27
2012-12-19
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2012-12-09
2012-12-07
2012-12-03
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