2013-09-27
2013-09-26
Crossfit Brighton 130926
130926
"The Don"
66 Deadlifts
66 Box jump
66 Kettlebell swings
66 Knees to elbows
66 Sit-ups
66 Pull-ups
66 Thrusters
66 Wall ball
66 Burpees
66 Double-unders
2013-09-24
2013-09-22
2013-09-19
Crossfit Brighton 130919
WOD: Ariana & Katherine (born 9/17/13)
9:00 AMRAP
17 Wall Balls (#20/#14)
13 Ball Slams (#30/#20)
2:00 rest
9:00 AMRAP
17 Box Jumps (24"/20")
13 Ring Push Ups (feet on box)
Congratulations Sarah and Jason
2013-09-16
2013-09-13
2013-09-11
2013-09-07
2013-09-04
Crossfit Brighton 130904
Saturday 9/7
9:00 a.m. Start
Help raise money to complete the 9/11 Memorial!
*Crossfit Brighton WOD Class are canceled on Saturday 9/7/13
**We will be having a BBQ following the race-Bring a dish
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