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Crossfit Brighton 131017
Two weeks ago, Josh Everett came to Crossfit Brighton to host a Crossfit Olympic Lifting Certification. He did a great job refining movement and coaching techniques.
We can support Josh and his efforts to raise awareness and funds for early diagnosis and treatment of Autism, as well as parent education. Click below to be a part.
On October 19th, Lift Up Luke will unite CrossFitters and Athletes around the world to support Autism awareness.
Lift Up Luke is a charitable "competition of cause" with a heavy emphasis on "cause." Lift Up Luke specifically seeks to raise $50,000 for the Autism Tree Project Foundation to support early diagnosis and treatment of Autism, as well as parent education.
Lift Up Luke is not for Luke specifically, but rather, for the "Lukes" of the World: Those individuals and families out there who struggle daily to deal with Autism.
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Crossfit Brighton 131004
REMINDER: CLASSES ARE CANCELED THIS WEEKEND 10/5-10/6 DUE TO THE CROSSFIT OLYMPIC LIFTING CERTIFICATION.
2013-10-02
Crossfit Brighton 131003
Congratulations to Collin and Samantha Francis on their new addition born on 9/25/13 (7 lbs.)
9 Pull Up
25 Abmat Sit Up
13 Wall Ball (#30/#20)
7 rounds for time
2013-10-01
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