2014-05-29
2014-05-26
2014-05-24
Crossfit Brighton 140526
LT. Michael P. Murphy
United States Navy (SEAL)
May 7, 1976 – June 28, 2005
United States Navy (SEAL)
May 7, 1976 – June 28, 2005
LT. Michael P. Murphy (SEAL) was the officer-in-charge of a four-man SEAL element in support of Operation Red Wings, tasked with finding a key anti-coalition militia commander near Asadabad, Afghanistan. Shortly after inserting into the objective area, the SEALs were spotted by three goat herders who were initially detained and then released. It is believed the goat herders immediately reported the SEALs’ presence to Taliban fighters. READ MORE
2014-05-21
2014-05-20
2014-05-19
2014-05-16
2014-05-15
Crossfit Brighton 140515
3038 Kettlebell Swings.
1761 Burpees.
Some Abmat Sit Ups and Wall Walks.
2 weighted vests.
All done before 7:00 am.
2014-05-12
2014-05-10
2014-05-07
2014-05-05
Subscribe to:
Posts (Atom)
