• Front Squat

  • Farmer Carry

  • Kettlebell Swing

  • MURPH WOD Group

  • Weighted Pushup

    Sunbathing

2013-05-30

Crossfit Brighton 130530


2013-05-29

Crossfit Brighton 130529


2013-05-28

Crossfit Brighton 130527 Memorial Day WOD

2013-05-26

Crossfit Brighton 130527

130527
MURPH
Run 1 mile
100 Pull ups
200 Push ups
300 Squats
Run 1 mile
*partition the reps as needed
*option to wear a #20 vest or pack

2013-05-25

Crossfit Brighton 130525


2013-05-23

Crossfit Brighton 130523

2013-05-21

Crossfit Brighton 130521


2013-05-19

Crossfit Brighton 130419


2013-05-14

Crossfit Brighton 130515

Crossfit Brighton 130514



2013-05-13

Crossfit Brighton 130513


2013-05-08

Crossfit Brighton 130508




2013-05-04

Crossfit Brighton 130504


2013-05-02

Crossfit Brighton 130502