For time
21-18-15-12-9-6-3 reps of:
Thrusters, 95 / 65 lb.
Burpees
2014-03-31
2014-03-30
2014-03-28
2014-03-26
2014-03-25
2014-03-22
2014-03-21
2014-03-19
2014-03-15
2014-03-13
2014-03-11
2014-03-10
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2014-03-08
2014-03-06
Crossfit Brighton-Open Workout 14.2
Workout 14.2
For as long as possible:
From 0:00-3:00
2 rounds of:
10 overhead squats, 95 / 65 lb.
10 chest-to-bar pull-ups
2 rounds of:
10 overhead squats, 95 / 65 lb.
10 chest-to-bar pull-ups
From 3:00-6:00
2 rounds of:
12 overhead squats, 95 / 65 lb.
12 chest-to-bar pull-ups
2 rounds of:
12 overhead squats, 95 / 65 lb.
12 chest-to-bar pull-ups
From 6:00-9:00
2 rounds of:
14 overhead squats, 95 / 65 lb.
14 chest-to-bar pull-ups
2 rounds of:
14 overhead squats, 95 / 65 lb.
14 chest-to-bar pull-ups
Etc., following same pattern
Workout 14.2 score submissions are still open.
2014-03-05
2014-03-03
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