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Front Squat
Farmer Carry
Kettlebell Swing
MURPH WOD Group
Sunbathing
2008-04-18
041808
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4-28 Renegades
GROUP PICTURE
4-28 WOD
Kettlebell work
Updated pictures of AS&C Classes
2K1 Rebels
No title
No title
95 Rebels
Renegades
Video
TEAM TRAINING
5:30 Monday 042208
Monday 042208
Every time Johnny comes in he has a contagious sm...
5:30 WOD
Kyle, Ben & Henry
9:30 A.M. CLASS
Wall Balls w/10' targets
No title
ASC
041808
'Chelsea'
This has nothing to do with the workout but our p...
041508
No title
'95 Livingston Lightning
'95 Renegades
080414 Kettle Bell WOD
No title
No title
No title
Ziegs, Andy, Justin & Connor
HOCKEY TRAINING
041108
No title
TEAM TRAINING
95 REBELS-GREAT JOB!
FRIDAY MORNING GROUP
THURSDAY CLASS
Crossfit in Muscle & Fitness
080403
5:30 CLASS 040108
ASC 040108
033108 Monday's WOD
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