081129

Turkish Get Up with a cheese grater

THANKSGIVING DAY

Thanksgiving Day WOD from stickstraining on Vimeo.

STICKS HOCKEY CAMPS/CLINICS

STICKS PRE-TURKEY DAY CLINIC from stickstraining on Vimeo.

MONDAY

MONDAY from stickstraining on Vimeo.

99 REBELS

081121

081121 from stickstraining on Vimeo.

Group Photo

081120

081118

Monday's Group Photo

2nd WEEK OF NOVEMBER

NOVEMBER WEEK 2 from stickstraining on Vimeo.

2K1 Rebels Hockey Team

2K1 Rebels came in for a team training session. The young athletes went through a warm up of basic body weight exercises. We split them up in 2 groups working on hockey specific exercises. Half of the groups was working on shooting with proper weight transfer and finishing well balanced. The other half was on the stride boards going through a progression of stride board exercises with Coach Tom. We finished with a game at the end. The kids did an excellent job of listening and learning. They are doing very well on and off the ice.

BURPEES

BURPEE VIDEO from stickstraining on Vimeo.

Livingston Midgets

Livingston Midgets Hockey from stickstraining on Vimeo.

MONDAY

94 REBELS from stickstraining on Vimeo.
081110 530 from stickstraining on Vimeo.

99 REBELS

FRIDAY

THURSDAY

WED.

WED. from stickstraining on Vimeo.

1ST 6:30 PM CLASS-081104

LAST FEW DAYS OF FAMILY PHOTOS

081103 930/530

081103 930/530 from stickstraining on Vimeo.

081031

DL from stickstraining on Vimeo.