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All life is an experiment. The more experiments you make, the better – Ralph Waldo Emerson.

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Congratulations to everyone that hit a new PR this past week. We had a great week of training with singles on the major lifts. Hitting a new best is a benchmark for improvement. Keep up the good work on all aspects of your fitness levels.

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120721 NICOLE

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Crossfit Brighton-Kids

FORGING THE FUTURE OF FITNESS. These kids are not doing a scaled down version of Crossfit. They are doing Crossfit! They are participating in a strength and conditioning program specifically designed for kids. We are helping them develop a lifelong positive attitude towards fitness. In a group setting, they are joining in workouts that are fun, engaging and measurable. The results are a bunch of healthy well-rounded athletes.

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Crossfit Brighton

Crossfit Brighton

JULY 4TH HOLIDAY WOD CLASSES

Crossfit Brighton

Last weeks WOD Classes. Get ready for another great week of training!