• Front Squat

  • Farmer Carry

  • Kettlebell Swing

  • MURPH WOD Group

  • Weighted Pushup

    Sunbathing

2012-11-25

Crossfit Brighton 121126 Post

Thanksgiving Day WOD with a bit of commentary.  We had to slightly adjust the workout due to the day and size of the class.  Nice job by Jodi H.  Great effort by all!

0 comments: