2013-05-30
2013-05-29
2013-05-28
2013-05-26
Crossfit Brighton 130527
130527
MURPH
Run 1 mile
100 Pull ups
200 Push ups
300 Squats
Run 1 mile
*partition the reps as needed
*option to wear a #20 vest or pack
2013-05-25
2013-05-23
2013-05-21
2013-05-19
2013-05-14
2013-05-13
2013-05-08
2013-05-04
2013-05-02
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