• Front Squat

  • Farmer Carry

  • Kettlebell Swing

  • MURPH WOD Group

  • Weighted Pushup

    Sunbathing

2013-08-29

Crossfit Brighton 130829


CrossFit Memorial WOD
130831 Saturday

"HOTSHOTS 19"
30 Squats
135# Power Clean, 19 reps
Run 400 meters
6 Rounds for time



Posted by Unknown at 29.8.13

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