• Front Squat

  • Farmer Carry

  • Kettlebell Swing

  • MURPH WOD Group

  • Weighted Pushup

    Sunbathing

2014-11-28

Crossfit Brighton 141128

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2014-11-26

Crossfit Brighton 141127

Thanksgiving Day WOD Class
 141127 9:00 am


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Crossfit Brighton 141126


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2014-11-25

Crossfit Brighton 141125


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2014-11-24

Crossfit Brighton 141124


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2014-11-20

Crossfit Brighton 141120


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2014-11-19

Crossfit Brighton 141119


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2014-11-17

Crossfit Brighton 141117


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2014-11-13

Crossfit Brighton 141113


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2014-11-11

Crossfit Brighton 141111


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2014-11-10

Crossfit Brighton 141110


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2014-11-07

Crossfit Brighton 141107


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2014-11-05

Crossfit Brighton 141105

CHIEF'S CHALLENGE FOR NOVEMBER
-FIND A PARTNER TO KILL A GOAT
-IDENTIFY A WEAKNESS AND COMMIT TO WORKING ON IT FOR AT LEAST 10:00 EACH DAY 3 TIMES PER WEEK
-CONSULT A TRAINER FOR GUIDANCE





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2014-11-04

Crossfit Brighton 141104

CONGRATULATIONS TO SARAH T. AND ANTHONY K. FOR THEIR PARTICIPATION IN THE CROSSFIT COMPETITION THIS PAST WEEKEND IN ANN ARBOR.  BOTH EARNED SPOTS ON THE PODIUM.









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Crossfit Brighton 141104


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2014-11-03

Crossfit Brighton 141103


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