• Front Squat

  • Farmer Carry

  • Kettlebell Swing

  • MURPH WOD Group

  • Weighted Pushup

    Sunbathing

2008-12-18

081218

Our training benefits firefighters, first responders, seasoned triathletes, competitive athletes and people with many years of life experience. Check out the video below from HYPERFITUSA in Ann Arbor.

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