• Front Squat

  • Farmer Carry

  • Kettlebell Swing

  • MURPH WOD Group

  • Weighted Pushup

    Sunbathing

2008-12-04

Suzanne Post 081203

January 16th Suzanne set a goal to do 1 unmodified push up. She chose that date because she will be 60 years of age. December 3rd she decided to see how she was progressing with her goal. She knocked off 5 unmodified push ups and got off the ground to a round of applause from the other members. Congratulations to Suzanne, you are an inspiration!

You can see her accomplishment in this video.


081203 from stickstraining on Vimeo.

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