• Front Squat

  • Farmer Carry

  • Kettlebell Swing

  • MURPH WOD Group

  • Weighted Pushup

    Sunbathing

2009-03-09

"CINDY"

Most rounds of "CINDY" @ Rx

Old Nick: 23 rounds













Most rounds of "CINDY" w/modification

Chay Chay: 24 rounds

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