Great effort by everyone on Monday. Sorry for the delay in getting this out. Our video coordinator had technical difficulties that was compounded by the large amount of video footage. All of us at STICKS thank you for your patience.
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Front Squat
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Farmer Carry
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Kettlebell Swing
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MURPH WOD Group
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Sunbathing
ACTIVE HEROES
MEMBER CONNECT FOR CROSSFIT BRIGHTON
INSTAGRAM
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