• Front Squat

  • Farmer Carry

  • Kettlebell Swing

  • MURPH WOD Group

  • Weighted Pushup

    Sunbathing

2010-06-25

100625 Post

-Member + Kid WOD Classes
-High School AS&C Level I - Ages 13 - 18 yrs.
-Athletic Strength & Conditioning Level II - Ages 9 - 13 yrs.


















Posted by Unknown at 25.6.10

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