• Front Squat

  • Farmer Carry

  • Kettlebell Swing

  • MURPH WOD Group

  • Weighted Pushup

    Sunbathing

2011-08-10

Crossfit Brighton 110811 Post

Find your physical and mental threshold daily. Walk right up to it, laugh at it then smack it in the mouth and keep pushing!

Posted by Unknown at 10.8.11
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