• Front Squat

  • Farmer Carry

  • Kettlebell Swing

  • MURPH WOD Group

  • Weighted Pushup

    Sunbathing

2011-09-06

Crossfit Brighton-110906 Post

Everyone worked hard on Labor Day. We had a partner workout called "31". 31 minutes of three exercises plus running made for a solid training session. Thanks for coming out and keep up the great efforts.

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