CrossFit Brighton | Michigan: Elite Fitness & Trainings

Training vs. Exercising. Many people exercise. We train. Professional athletes train with a purpose. They prepare for an upcoming game, series or season. Preparation is the key to success. We also train with a purpose. We are training for a race, event or a sport. We may be training for a known event but we also may be preparing for an unknown event. Be prepared for anything that comes your way. Be prepared to be successful.