• Front Squat

  • Farmer Carry

  • Kettlebell Swing

  • MURPH WOD Group

  • Weighted Pushup

    Sunbathing

2013-03-13

Crossfit Brighton 130313

2 comments:

Anonymous said...

An informative with interesting article which helped me a lot.Really an outstanding job. .
thanks,
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Physical Therapist Ridgewood said...

Wonderful workout! I also prefer the crossfit exercises. We can make our body smart and strong through the helpful exercise.