• Front Squat

  • Farmer Carry

  • Kettlebell Swing

  • MURPH WOD Group

  • Weighted Pushup

    Sunbathing

2013-09-19

Crossfit Brighton 130919

130919 Crossfit Brighton

WOD: Ariana & Katherine (born 9/17/13)
9:00 AMRAP
17 Wall Balls (#20/#14)
13 Ball Slams (#30/#20)
2:00 rest
9:00 AMRAP
17 Box Jumps (24"/20")
13 Ring Push Ups (feet on box)

Congratulations Sarah and Jason

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