• Front Squat

  • Farmer Carry

  • Kettlebell Swing

  • MURPH WOD Group

  • Weighted Pushup

    Sunbathing

2013-09-22

Crossfit Brighton 130922


1 comments:

Unknown said...

Hey,I think crossfit should not be more than just a competition..
Crossfitting?? What is that? It looks like taking all kinds of ingredients and mixing them all together, the result is horrible. Why would I want to be bad at everything instead of being good at one thing? There's no planning, there's no security, it's dangerous and looks to me like something created for lazy people who need a "trainer" to tell them what to do all the time.Thank you!!
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