• Front Squat

  • Farmer Carry

  • Kettlebell Swing

  • MURPH WOD Group

  • Weighted Pushup

    Sunbathing

2008-03-26

SHOOTING GALLERY W/COACH TOM

good set up for proper weight transfer







1,2,3 SHOOT!!!

Posted by Sticks Hockey at 26.3.08

0 comments:

Post a Comment

Subscribe to: Post Comments (Atom)