• Front Squat

  • Farmer Carry

  • Kettlebell Swing

  • MURPH WOD Group

  • Weighted Pushup

    Sunbathing

2009-04-28

HYPERFITUSA FITTEST IN MICHIGAN CONTEST


















Congratulations to Old Nick and Chris W. for participating in HYPERFITUSA's Fittest Man/Woman in Michigan Challenge. 3 WODs in one day with O-lifting and a Kettlebell seminar will put most humans on their back. Both did extremely well. Best of luck to Chris when he goes to CrossFit's Regional Qualifier at Rogue Fitness in Ohio. A big thanks to D Chap for putting on a first class event. hooyah!

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