• Front Squat

  • Farmer Carry

  • Kettlebell Swing

  • MURPH WOD Group

  • Weighted Pushup

    Sunbathing

2011-05-28

110528 Post-Crossfit Brighton



Additional 6:00 am WOD Classes
We are adding Tuesdays and Thursdays 6:00 am WOD Classes. This will make 6:00 am class Monday through Friday. This will start Tuesday May 31st. The calendar is updated.

Partner Challenge
We are having another Partner Challenge this Saturday May 28th at 4:00 pm. Grab a partner and show up. If you don't have a partner you can still show up and we will figure it out. Feel free to bring drinks for a "post hang out deal". We will be hanging out for a while at the facility.

110530 Holiday Schedule
Memorial Day-Murph Challenge 9:30 am WOD Class only

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