Congratulations ladies! Great job getting on the podium. Still trying to figure out if the fun part is the race or the after party.
Kathryn and I rocked out the "Red Carpet 5K Run" last night in West Bloomfield. Kathryn did her best time ever. I finished with a 19:53 time (6:30ish minute miles). Both of us podiumed, thanks to the help of STICKS Training!
2009-09-10
RUNNING LADIES
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