Power Cleans/Press/Pull Ups/Box Jumps/Med Ball Cleans/Wall Balls/Dumbbell Cleans/Dumbbell Push Press/Squats/Knees to Elbows/Thrusters/Rowing Push Ups/Kettlebell Swings/Push Ups/Burpees/Sit Ups/Kettlebell Flip Squats/Lunge Steps-36:00
2009-12-24
Christmas Eve WOD Class
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