• Front Squat

  • Farmer Carry

  • Kettlebell Swing

  • MURPH WOD Group

  • Weighted Pushup

    Sunbathing

2010-01-26

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Addicting, infectious, drinking CrossFit Koolaid. There are various ways to describe the training. Take one sip and you'll immediately know if this is for you or not. If it is you will become addicted to the pain and challenge of the ever changing WODs. Becoming stronger, better conditioned and looking a whole lot better are the side effects but there is more to the training. Read below from CrossFit Ramstein.




"Infectious. CrossFit is infectious. Never before have we seen a program that pierces one’s mind, body, and heart such as CrossFit has. Once you acquire the infection, you are lost. Lost in the world of functional fitness, unyielding community support, and the tireless drive for excellence. And not just in the gym—the infection transcends the boundaries of the box. It reaches previously unfathomable levels of confidence, consciousness, and calling."
CROSSFIT RAMSTEIN



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