• Front Squat

  • Farmer Carry

  • Kettlebell Swing

  • MURPH WOD Group

  • Weighted Pushup

    Sunbathing

2011-01-02

110103

Any of your New Year's Resolutions keep coming up?

This year I will eat healthy.

This year I will focus more on my family.

This year I will get paid more for my employment.

This year I will lose 10lbs.

This year I will stay more organized.

I will make it to the gym four days a week.

What New Year's Resolutions have you made? Here's a hint. They don't work. They never have and never will. Change your habits. Making smart decisions and committing yourself to something that matters is the key.


South Lyon Prep

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