• Front Squat

  • Farmer Carry

  • Kettlebell Swing

  • MURPH WOD Group

  • Weighted Pushup

    Sunbathing

2011-01-19

110119 Post

ANNIE
Annie the our gym dog. "Annie" is also the name of the WOD for Wednesday. Double Unders/Sit Ups.

Posted by Unknown at 19.1.11

0 comments:

Post a Comment

Subscribe to: Post Comments (Atom)