• Front Squat

  • Farmer Carry

  • Kettlebell Swing

  • MURPH WOD Group

  • Weighted Pushup

    Sunbathing

2011-04-13

110414 Post

You know you're a Crossfitter when:

...You readily admit one the Girl's kicked your ass
...You hook grip your steering wheel
...You don't own a tractor but own tractor tires
...When you go to Home Depot you are looking for exercise equipment vs. stuff for your home
...You have been tagged in photos on FB for drunk overhead squatting odd objects late at night
...You go to buy a swiss ball, and the salesperson goes into their spiel about the comfortable feel of the rubber and how easy it is on your back for doing crunches, and you interrupt them and ask, "Ya...but how much will it weigh when I fill it full of sand?"
...You jerk for time
...You pick your cubicle at work because of the wall space for HSPU
...You know what HSPU stands for
...When you get married you register at Rogue Fitness
...You are addicted to picking your callouses

thanks to Crossfit SoCal

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