• Front Squat

  • Farmer Carry

  • Kettlebell Swing

  • MURPH WOD Group

  • Weighted Pushup

    Sunbathing

2011-10-06

Crossfit Brighton-Christmas in October

Getting a shipment brings back memories of being a kid on Christmas morning.

More equipment is needed and we have some. Heavier K-bells, dip up belt and another solid squat/jerk rack arrived yesterday. We also have more bumper plates. Our members work hard and we do our best to make sure we have enough quality equipment to challenge them in their training without standing around waiting for something to become available.

It is also fun to watch the UPS freight delivery man try to pick up a box with 70 lb. Kettlebells!





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