• Front Squat

  • Farmer Carry

  • Kettlebell Swing

  • MURPH WOD Group

  • Weighted Pushup

    Sunbathing

2011-12-01

Crossfit Brighton 111201

Best of luck to the XLR8 Ski Team this upcoming season. They all worked hard and will be ready when the snow flies.

Milford Snow Boardercross Team (SBX) will be ready as well. Best of luck.

Posted by Unknown at 1.12.11
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