• Front Squat

  • Farmer Carry

  • Kettlebell Swing

  • MURPH WOD Group

  • Weighted Pushup

    Sunbathing

2011-12-15

Crossfit Brighton 111215 Post

Heavy FS with a short and sweet DL/Burpee workout following. Great efforts by all today. Keep up the good work.










Posted by Unknown at 15.12.11
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