We are having a good start to the new year. We have Games Training Classes for a more competitive training atmosphere. These athletes are prepping to compete in the 2012 Crossfit Games. We are implementing an Endurance Class on Tuesdays as another option for marathon runners, triathletes and any endurance athlete looking to push themselves during the off-season. We are enjoying having youth athletic teams improve their strength and conditioning levels for their specific sports.
The members in our WOD Classes are continually showing improvement in their performance in the classes. We are proud to be a part of this community.
Look forward to another year of getting mentally and physically stronger. We are!!!
2012-01-03
Crossfit Brighton 120102 Post
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