• Front Squat

  • Farmer Carry

  • Kettlebell Swing

  • MURPH WOD Group

  • Weighted Pushup

    Sunbathing

2012-01-12

Crossfit Brighton 120112 Post

Added-Endurance WOD Class
Added-Games Training Class
Upcoming-Midwest Winter Challenge on Feb. 4th @ Hyperfitusa-Crossfit Ann Arbor



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