• Front Squat

  • Farmer Carry

  • Kettlebell Swing

  • MURPH WOD Group

  • Weighted Pushup

    Sunbathing

2012-06-01

Crossfit Brighton 120601 Post

"Performance is directly correlated with intensity. Intensity is directly correlated with discomfort." GG

Posted by Unknown at 1.6.12
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