• Front Squat

  • Farmer Carry

  • Kettlebell Swing

  • MURPH WOD Group

  • Weighted Pushup

    Sunbathing

2008-05-06

ASC



Congratulation to Brendon McLeskey for getting drafted to the Plymouth Whalers. The Whalers play in the OHL and is a top level league for 16 - 20 year old hockey players. Brendon is a hard working kid and will do fine with the Whalers.



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