• Front Squat

  • Farmer Carry

  • Kettlebell Swing

  • MURPH WOD Group

  • Weighted Pushup

    Sunbathing

2008-05-07

Updated Video

Posted by Unknown at 7.5.08

2 comments:

Doug Chapman said...

Bob Segar?

May 7, 2008 at 3:42 PM  
Unknown said...

Segar is awesome. Michigan ties. Good memories.

May 7, 2008 at 10:34 PM  

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