Jennifer visited us from Petranek Fitness-Cross Fit-L.A. That is the cool thing about CrossFit-you can go across the U.S. and visit an affiliate for a good workout. She did the prescribed weight for the squat cleans at 65 lbs and unassisted pull ups for the workout. Great job!
(Petranek Fitness/CrossFit was featured in Muscle & Fitness magazine)
1 comments:
Thanks for the great workout Chris!! I really had a great time training at your location! Keep up the great work :-) Hope to see you again soon, next time I visit MI.
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